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Our
approach to disease has become very cause and effect. If you
work in the sun too long, you are going to get burned. After you get
burned, you might put on aloe vera - to ease the pain.
Maybe the answer is to put on
plenty of sun block before you mow the lawn. That makes sense,
but the western way of thinking is to get sick and then take
some medicine to treat the illness.
Why not keep
your body at its most healthy level and prevent illness all
together? There are many chronic ailments that are very
easily preventable that plague America. Unfortunately, health care in
the USA has become "sick care."
"An
ounce of prevention is worth a pound of cure," so don't
be reactive to disease and illness - be proactive in their
prevention.
The
4 Causes of Sickness, Disease
and Premature Aging
1.
Dehydration
Our bodies use 2.5
liters of water at normal function in a mild climate. You
should be drinking at least 2 liters of water a day. So you
see, we are already behind on water intake. The most common
signs of dehydration are headaches and fatigue. Our bodies
prioritize when water is limited, so areas and organs low on
the list just loose out.
Water is the
only source of hydration. Do not confuse all liquids with the
hydrating ability of water. Soda, coffee, tea, and alcohol
actually cause you to be more dehydrated. We need to drink
more water. We need to drink better water.
2.
Free Radicals (Oxidants, Active Oxygen)
A free Radical by
definition is any unstable atom that has unpaired electrons
in its outer shell. An unstable oxygen atom (oxidant) needs 2
more electrons to fill in its outer shell in order to stabilize. Oxygen by itself
will seek out these electrons wherever it can, including
healthy cells and our DNA.
We get free
radicals from various sources -the foods we eat, smoking, drinking alcohol and pollution. But, the most common is
breathing, every breath brings in 2% free radicals, which increases to 20% during
cardiovascular activity. Our body's natural anti-oxidizing
systems can handle the load at rest, but during times of high
stress and fatigue, the free radicals become too much.
These
radicals are linked to multiple diseases, including cancer
and
diabetes, and they can accelerate the aging process. Since
free radicals
are strong oxidants, they are oxidizing or "rusting"
our bodies like an old car. We must flush these free radicals
out
in order to remain healthy and happy.
3.
Acidosis
Acidosis is
an overly acidic state in the body, caused by an acidic diet
and lifestyle.
Cooked meats, poultry, sugar, pasteurized dairy, coffee,
sweeteners, and alcohol are all acidic.
Vegetables,
fruits, and nuts are all alkaline - the opposite of acidic.
There needs |to be a balance to combat the acid in our bodies,
but this is not happening.
All the foods we crave are acid forming and over-acidification
of body fluids is linked to almost EVERY KNOWN DISEASE.
A few examples are Diabetes, Heart Diseases, Heartburn,
Chronic Fatigue... just to name a few.
During
Menopause, women can become extremely acidic. Our bodies use
calcium and other minerals to buffer this acidity. That
calcium loss can lead to osteoporosis.
We need
balance!
We need to fight the acidity.
4.
Intestinal Disorders
Let's start
with physical facts. Most nutrients, vitamins, minerals, and
proteins from our food are absorbed through our intestines.
Food stays in our stomach for 1 to 3 hours. Then our
intestines absorb the nutrients we need for survival.
Of all the
vital organs in the body, the one that suffers the most abuse
from modern dietary habits is the intestinal tract. According
to the recent study, we now consume approximately 100 times
more pesticides, chemicals, livestock hormones, preservatives
and carcinogens than just two generations ago. At this level,
our body simply cannot handle that kind of constant toxic
attacks by itself.
Our
intestines were intended by nature to function as smoothly
flowing disposal systems, designed to promptly absorb
nutrients and flush digestive wastes from the body. Instead,
they have become stagnant cesspools.
"Every
tissue is fed by the bloodstream, which is supplied by the
intestines. When the intestines are dirty, the blood is dirty,
and so are the organs and tissues. It is the intestines that
must be cared for first before any effective healing can take
place." - Dr. Bernard Jensen, Ph. D.
According to
the FDA, the average American carries anywhere between 5 to 22
pounds of compacted fecal matter, as foul toxic waste mucus,
stuck in the folds of their colon (large intestine). This
toxic mucus not only produces many free radicals ... but, it
also prevents our vital nutrients from being absorbed.
Nature never
intended for us to move toxic substances through our system on
a daily basis. Even the US Health and Human Services admitted
that 90% of Americans are walking around with clogged colons.
Almost ALL
disease comes from this toxic cesspool in the colon. It is
commonly known among medical circles that your colon is home
base for almost every disease in the body. This stagnation is
the reason that doctors recommend every adult over 40 get a
colonoscopy every year. They need to check what is going on in
the cesspool. Ever had
one? Lights, Camera, Action. No! They are not fun.
All the
experts agree that one of the major causes of all this is dehydration.
How could we
expect to move fecal matter through our intestines without any
water? More water helps move the stool along. A river isn't a
river without water! .
Good
Health Starts with Clean Intestines
And Clean Intestines Start with Kangen™ Water!
Is
all water the same? Have you ever wondered if there was
something more you should know about the water you are
drinking?
Kangen™
water is the best water available to us - hands down. By
drinking Kangen™
water, you are sweeping the free radicals out of your body
because of the incomparably high anti-oxidizing
properties. Kangen™
water has smaller clusters (water molecules) that hydrate you
MUCH faster at a cellular level.
The alkalinity of Kangen™
water helps balance acidosis.
All of
these factors combined help clean all the stagnant toxic waste
out of your colon. Considering over 70% of disease comes from
a dehydrated, acidic colon hosting too many free radicals and
the fact that your intestines will not function properly
without enough water, drinking lots of Kangen™ water just makes total sense to
help you fight these everyday battles.
Combining
healthy diet, moderate exercise and super-hydrating Kangen™
Water will be a huge step toward restoring balance in
your
body.
Maybe an ounce of prevention is
worth a TON of cure -
indeed.
With
Enagic...you can
Change
Your Water...Change Your Life
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